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Kanaaloversteek Jeanette Ghatas (met Team Zeeleeuwen) geslaagd

do, 23/07/2020 - 13:41

Terwijl menigeen momenteel mogelijk droomt van een heerlijke strandvakantie is het Jeanette Ghatas die een alternatief heeft gevonden. Zij deed een z.g. Strand tot Strand tocht. Startpunt Dover, eindpunt Calais. De ChannelChallenge. In principe een afstand van 33 kilometer. Helaas is het vaak niet simpel rechtdoor zwemmen. Maarten van der Weijden weet daar alles van. Hij moest ooit 18 kilometer extra maken om aan de overkant te komen.

lees het hele artikel, bekijk de foto's @ RTVZaanstreek

De video's waaraan in het artikel gerefereerd worden zijn op facebook van Richard Broer te vinden.

ZeeleeuwenThe English Channel - Het Kanaalrelay - estafettewetsuit

Waterrat Wendy

do, 09/07/2020 - 16:12

Bron`met de foto's: Schakel

Wendy Dorrestijn (47) tipte voor het buitensport artikel van enkele weken geleden Robbert Rij-nen, personal trainer van Bodyformance, om-dat ze zo blij is met zijn hulp om sterker en flexibeler te worden. Het verhaal achter deze fanatieke sportster is er een met passie!

Zwemmen

Wendy zwemt al haar hele leven, is naar eigen zeggen nooit een hele sterke, snelle zwemmer ge-weest, maar geeft wel al 34 jaar zwemtrainingen in het Baksche Ven en bij Taxandria. Toen ze zo’n 5 jaar geleden voor zichzelf het actief zwemmen hervond, merkte ze dat het veel beter ging dan vroeger, zo ook de lange afstanden. Wendy krijgt zelf zwemtraining van Karin van Nassau- van den Heuvel (Zwemcoaching Breda en Bikkeltraining Oosterhout).

Doel en drijfveren

De zwemtrainingen van Wendy zijn niet zonder doel. In haar carrière bij de politie heeft ze ‘veel goede dienders kapot zien gaan aan PTSS (post-traumatische stressstoornis).’ Daarom zwemt ze in september 2021 solo het Engels Kanaal over. Hiermee probeert ze geld op te halen voor een PTSS-buddyhond, bedoeld voor een (politie)vete-raan. Waarom het Kanaal? ‘Dat is misschien een beetje kinderlijk’ lacht Wendy ‘ik heb familie in En-geland en vroeg mijn vader of het mogelijk was om daarnaartoe te zwemmen. Eigenlijk een jeugd-droom dus’. Voor het zover is, zwemt Wendy eerst nog in augustus 2020 solo het IJsselmeer over en in september in estafette het Kanaal over.

Pagina voor donaties: >>> hier <<<

Personal trainer

Wendy benadrukt hoe blij ze is met Robbert (Bo-dyformance); ‘Robbert is een grote motivator, sociaal en ter zake kundig. Hij helpt mij om aan kracht en flexibiliteit te winnen. Hij heeft speci-fieke, bij mij passende oefeningen uitgezocht die mijn armen, schouders en core sterker en flexi-beler maken. De oefeningen zijn speciaal gericht op het marathon zwemmen, waarin hij zich echt heeft verdiept.’ Robbert is verbaasd over, maar vereerd met de complimenten van Wendy; ‘ik vind het supertof om te horen dat ze zo’n steun aan mij heeft!’ Robbert doet gewoon ‘zijn ding’ en lijkt dat niet heel speciaal te vinden. Wat Wendy doet vindt hij juist bijzonder: ‘ze heeft zo’n focus en dis-cipline! Ze ligt naast onze trainingen (twee keer in de week) al om 7.00 uur in het water en heeft ook nog een fulltimebaan. Je houdt het allemaal niet voor mogelijk. Ik sport zelf veel, maar ik moet er niet aan denken om zoiets bizars te doen!’ lacht Robbert.

Tekst: Kelly Heijzelaar
Foto: Bas Haans

Zwemanalyse.nlWendy DorrestijnThe English Channel - Het Kanaalsolorelay - estafette

Swimmers Urged To Take Care in Open Water Following Spike in Drowning Deaths

di, 16/06/2020 - 17:33

Countries across the world are urging their citizens to take care when swimming in the open water after a recent spike in drowning deaths has been recorded in America, Australia and the United Kingdom.

With the majority of pools still closed, more and more people are taking to the sea/ocean to swim, which has led to an increase in reports of people getting intro trouble and needing assistance.

Last week, the body of former WWE professional Shad Gaspard was recovered on Los Angeles’ Venice Beach after he was caught in a rip current that pulled him more than 50 yards out to sea. The tragic incident occured after he went swimming with his 10-year-old son, Aryeh, who was rescued safely by lifeguards.

Read the rest of the article @ SwimSwam

How A Wrigley Ocean Marathon Win For ‘Zimmy’ Off Catalina in 1927 Might Have Changed The World

di, 16/06/2020 - 17:31

n 1927, 17-year old Canadian George Young famously won The Wrigley Ocean Marathon across the Catalina Channel sponsored by the chewing gum magnate William Wrigley Jnr.  Had Charles ‘Zimmy’ Zibleman won the race, the changes that would have brought about in Marathon and Disability Swimming might well have spilled well beyond the water. Here, a team of marathon devotees looks at why and how.

Read the article en view the pictures @ Swimming World Magazine

Catalina Channelsolo

COVID-19 news from Catalina Channel Swimming Federation

di, 09/06/2020 - 13:26

June 5, 2020 - COVID-19 Announcement - COVID-19 Update: Catalina Channel 2020 Swimming Season Cancelled

The Board of Directors of the Catalina Channel Swimming Federation has decided it is necessary to cancel the 2020 Catalina Channel swimming season.

The safety and well-being of all swimmers, support crews, boat crews, and observers is the first priority of the CCSF. We are faced with a global health crisis with unknown, long-term consequences. We conducted a careful review and concluded it will not be possible to operate Catalina Channel crossings this season in a manner consistent with our commitment to safety.

This is a decision we never expected to confront, but must make now, to allow swimmers to plan accordingly.

The CCSF Board members are ocean swimmers. We are acutely mindful of the discipline, training, and dedication that athletes invest in preparing for these epic swims.

The CCSF will contact swimmers whose applications have already been approved to explain the procedures to postpone or cancel altogether.

Thank you for your patience and understanding as we have worked to respond to this crisis. We will prevail together.

The Board of Directors will continue to monitor the situation and looks forward to resuming Catalina Channel swims for the 2021 season.

Catalina Channel Swimming Federation

CCSF COVID-19 Update: 29 April 2020 - The COVID-19 coronavirus pandemic creates uncertainty for Catalina Channel swimming. The State of California’s stay-home order continues and prohibits nonessential travel.

Beaches and pools in Los Angeles County remain closed.

The County of Los Angeles Department of Public Health order dated 10 April 2020 remains in effect until at least 15 May 2020. The order may be extended by subsequent directives.

The CCSF has not yet determined that it is necessary to cancel swims scheduled for June onward, although cancellations may become necessary.

If you choose to postpone or cancel a swim application, please see the instructions in the announcement dated 9 April 2020.

It is the responsibility of the swimmer to coordinate postponements or cancellations with their escort pilots, support crews, and the CCSF.

Thank you for your continuing patience and understanding as we all work to stay safe in these challenging times. We will provide updated information as it becomes available.

Stay safe!
Catalina Channel Swimming Federation

Catalina Channel

COVID-19 News from CSA

zo, 17/05/2020 - 21:21

2020-05-15 - Dover - Further to the government’s latest advice and guidelines the CSA Board can see little possibility of any swims taking place before the beginning of July although much is changing since the lockdown was loosened.

We will continue to monitor the situation, reviewing it again in mid June, looking particularly towards the latter tides in July.

Read the full statement by CSA chairperson Peter Van Vooren @ CSA

The English Channel - Het Kanaal

What to Look Out for When Selecting a New Open Water Site

vr, 15/05/2020 - 12:18
Focus on these things to avoid disaster

Water is perhaps the most powerful force on the planet. It has literally moved mountains, carved valleys, and destroyed civilizations throughout the ages. For swimmers, it’s our element, sure, but it absolutely demands the appropriate level of respect at all times.

Aquatic environments aren’t our primary milieus, and as such, any watery location can turn deadly in an instant. If you’re looking to venture into open water, it’s critical that you understand that Mother Nature always has the upper hand. When selecting a site for open water swimming, choose wisely and steer clear of these three common water hazards.

Rip Currents

When swimming in a coastal location, one of the most common—and potentially deadly—hazards you can encounter are rip currents. Rip currents, also sometimes erroneously referred to as rip tides, are powerful columns of water that can develop perpendicular to beaches. They occur when a sandbar (or other in-water structure) traps water between the beach and itself. That trapped water wants to rush back out to sea and will eventually create a rip across or around the obstacle. Rips can become fast-moving rivers of water that rush directly outward and can easily carry an unsuspecting swimmer well away from shore in a matter of seconds. 

read the full article @ USMastersswimming

training (pool & open water)

Key safety advice for open water swimmers is published as lockdown is eased

vr, 15/05/2020 - 10:13

Key safety advice for all open water swimmers has been drawn up by Swim England, British Triathlon and the Royal Life Saving Society UK following the partial lifting of the coronavirus lockdown restrictions.

The bodies have collaborated to draw up the guidance after the Government announced open water swimming would be possible from Wednesday 13 May.

Read the article @ Swimming.org

training (pool & open water)

How Cold Water Swimming Improves Stress Management

ma, 11/05/2020 - 17:10

Mental Health, 'Loony Dookers' and Polar Bears

Here in Scotland, ‘Loony Dookers’ dive into the chilly waters of the Forth Estuary on New Year’s Day, whilst members of the Polar Bear Club in New York take an Atlantic dip. Perhaps you did too? Similar events are held all around the world from Vilnius to Vancouver...

Whilst a few hardy souls have always taken to chilly waters all year round, the niche ‘sport’ of swimming in freezing waters is becoming increasingly popular. But why? It’s hard to fathom unless you are already a believer.

Read the full article @ Psychology Today

backgrounds - tips - achtergronden

Stressed by COVID-19? Can Cold Swims or Cold Showers Help?

ma, 11/05/2020 - 14:11
An examination of the mental health benefits of cold water immersion

The COVID-19 crisis continues unabated, and many jurisdictions still have social distancing regulations in place. This is concerning, as considerable research indicates that social activities can foster positive mental health.

As such, individuals may need to engage in innovative activities to reduce stress and promote their own mental health. Two activities which may be particularly suitable to some people are cold swims or cold showers; not ice cold, but in the 16-20 Degree Celsius (60-70F) range—as opposed to the unnaturally warm temperatures of heated swimming pools.

Read the full article @ Psychology Today

backgrounds - tips - achtergronden

Fundamentals of Open Water Rescue

di, 05/05/2020 - 16:05

Fins and Rescue Flotation Devices: A Winning Combination

Give its extensive history, the fire service is fairly new to the open water rescue. As more people have the means to venture into the open water with wave runners, kayaks, two- day scuba classes, and stand-up paddle boards, firefighters are often thrust into the role of open water rescuer. A few municipalities—Ventura County, California; Bay County, Florida; Kauai County, Hawaii; Pierce County, Washington; New York City; and Sea Bright, New Jersey–have fire departments that have made successful water rescues for decades even before modern lifeguard services were available.

Over the last 20 years several municipalities have absorbed lifeguard operations. City of San Diego, Los Angeles County, and Miami Beach lifeguards perform their duties under command of the fire department using equipment that was designed and procedures that were developed long before falling under the umbrella of the fire service. Whether you are a firefighter rescue swimmer or lifeguard paramedic, rescue fins and a modern rescue flotation device (RFD) should be readily available for open water rescue.

Please read the full and extensive article @ FireEngineering

training (pool & open water)

Your guide to getting out of neoprene for open water swimming

di, 05/05/2020 - 15:51

Polly Madding looked out across the Boston Harbor in 2017 and wondered why she couldn’t swim there. A little research later, she learned that she actually could and signed up for her first open water event on June 4, 2017. She purchased a sleeveless wetsuit for the occasion and had a wonderful time, except for the massive chaffing she experienced on the back of her neck.

Since that first open water swim, though, Madding has gradually relied less and less on a wetsuit, and she has set her sights on a few open water swimming events that prohibit the use of wetsuits. She loves the freedom of being in open water without a protective layer of neoprene. “You can feel the water so much better” without a wetsuit, she says.

read the full article by Elaine K Howley @ US Masters Swimming

backgrounds - tips - achtergronden