@025-01-16 - Molveno - When the International Ice Swimming Association (IISA) was founded in 2009, they had a dream to see ice swimming become an Olympic sport one day. Since then, this extreme sport has grown globally, with swimmers now representing 43 countries. But what exactly is ice swimming? According to the IISA, it involves swimming in water temperatures of 41.0 degrees Fahrenheit (5.0 degrees Celsius) or lower without any assistance, using only a silicone swim cap, goggles and a regular swimsuit – no wetsuits allowed.
The IISA recognizes that ice swimming is an extreme sport that can be dangerous, which is why they have established rules and regulations to prioritize safety. For example, swimmers must undergo a medical examination, including an ECG, within three months prior to a race. Diving is prohibited at organized competitions, and swimmers can only be underwater for a maximum of 5 meters from the start, meaning there isn't much underwater swimming in these races. Additionally, a medical doctor is present at competitions to educate swimmers about hypothermia, the risks involved and other safety concerns. The IISA continuously reviews and amends its rules and regulations.
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